twerXout - your innovative twerk fitness program
So, you want to dance to hot rhythms, have fun and burn calories and build muscles at the same time? Than twerXout® is the right choice for you! This innovative Dance-Fitness-Workout combines intensive exercise with basic twerk elements which makes it something you’ve never done before.
twerXout® fitness program works with your body weight and finally fights all prejudice. Twerking makes you “shake your butt”. Constant training in Squat-Position will make your legs burn and let you work especially hard on your hips. The dance Workout-Part will make you sweat but it’ll also make you laugh.