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HOME(T)WORK Beginner Course
Learn foundational twerk technique through guided lessons you can practice confidently at home.
USD 46.00
Beginner Courses
Start with the essentials. These beginner courses build confident technique and control at home, on your time.
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HOME(T)WORK Beginner Course
Learn foundational twerk technique through guided lessons you can practice confidently at home.
Course Syllabus
See what you'll learn
0 free previews · 14 lessons
01
INTRO, HISTORY & WARM UP
4 lessonsHOME(T)WORK - Introduction02:59
Lesson 1 - Upper Body Isolations04:40
Lesson 2 - Lower Body Isolations01:55
Lesson 3 - Squats & Stretches02:11
02
Twerking Technique
6 lessonsLesson 4 - Up & Down + Bubble06:43
Lesson 5 - Jiggle04:20
Lesson 6 - Side to Side03:01
Lesson 7 - Froggy05:08
Lesson 8 - Combination02:05
Whats Next?01:55
03
BONUS - Hip Mobility w/ Sara Silva
4 lessonsExtra- Hip Mobility & Flexibility 107:26
Extra- Hip Mobility & Flexibility 202:52
Extra- Hip Mobility & Flexibility 305:10
Extra- Hip Mobility & Flexibility 405:17