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ASC Sportcentrum

Für Mitglieder des ASC, Probetraining immer möglich, einfach 0551/3834641 anrufen oder bei Franziska melden.

30. August 2023

Instagram

Have you had your weekly #twerXout dosage this wee

Have you had your weekly #twerXout dosage this week? 🍑💪🏼

Pic w/ lovely @mutschekiepchen_likestodance 💖
_____________________

REMINDER 🚨

We are filling those spots up slowly, so be ready to register. Up Next:

Instructor Training Online
(German + English)
30.09.23 - 01.10.23

Instructor Training LIVE
Hannover, Deutschland
25.11.23 - 26.11.23

Info & Registry on
www.twerxout.com

Maybe we go for another online round this year 🤔 somewhat in December - to kickstart your classes from January 2024 🚀- what do you say?

2&3 Dec or 9&10 Dec?
Let us know in the comments 👇🏼

#twerxout#twerxoutinstructor#twerxouttrainer#ausbildung#twerkausbildung#twerxoutausbildung#onlineprogram#twerkonlibe#twerkonlinecourse#becometwerktrainer#becometwerxoutinstructor#twerkfam#twerkcommunity

twerXperience No. 9 ❤️‍🔥 The ultimate Tw

twerXperience No. 9 ❤️‍🔥

The ultimate Twerk & Dance Experience in Germany. 2 days full of Workshops & Battles. Where the #TwerkCommunityGermany meets!

@twerxperience ‼️

We told you we will come back stronger 🤯😍🤩 after a short break we get bigger and come back with explosive material right here. Artists from overseas 🇺🇸 as well as Europe who give 8000% energy and knowledge to the table. New rules & extras for the national battles and a very special location is served 😌 #wecametoEAT ‼️😈

@officiallydes 🔥
Known for her mesmerizing energy, Destiny is here to bring us closer to FYD - her own Twerking style that evolved from BOUNCE. She will hold a lecture about bounce culture & the evolution as well as her fine, sexy and also very high quality technique in HIGH HEELS DANCE.

@arexiu 🔥
World’s Twerk Champion 2022 and an absolutely impressive and excellent dancer. Alex will not only show his mindblowing skills but also teach a TWERK CHOREO in his very unique style.

@gabrielichka_ 🔥
The biggest sweetheart and everybodys darling Gabriela is one of the first Latin Twerk and Brega Funk teachers in Europe. She will give you the real taste of Latin America and impress you with powerful moves and show vibrant sounds of the favelas of Recife, bringing BREGA FUNK.

@anitakastro_ 🔥
Professional dancer from Colombia Anita, who currently lives in Berlin is taking your every breath away when you see her dance. Her seemingly never ending energy is something you need to get into your system. Come inhale some REGGAETON with Anita.

@kristinamarks_ 🔥
Being the organizer of twerXperience and co-founder of twerXout, Kristina is passionate about building a Twerk community in Germany. Besides that, she is a mastermind at explaining TWERK TECHNIQUE from scratch and also brings FLOORPLAY HEELS with a unique feminity and art to the table.

Also in this edition the national twerk battles take place to crown the best in Germany for the @international.twerkchampions

So are you down or what? 😍🔥🫶🏻

GET YOUR TICKET 👇🏼www.twerxout.com

% Team Babes
twerXout instructor get 20% off

📍Location: Area Berlin Charlottenburg

#twerkcommunity#twerkgermany

twerXout Barbies 💖 Our #Barbies for sure would

twerXout Barbies 💖

Our #Barbies for sure would take their weekly #twerXout classes
😍🍑❤️‍🔥🥵😂😇🥹

Would your #Barbie go too?

#twerkingbarbie 😄🤙🏼
___________________________

Believe it or not, but this is a completely AI generated picture. It is crazy honestly. 👀

#BarbiegoestwerXout#fitBarbie#twerkBarbie#barbiethemovie

Becoming a twerXout® instructor 💪🏼🍑🤸🏼‍♀️

Unleash your passion for dance, inspire others to love their bodies and move freely, create your own schedule and discover the power of self-expression and empowerment as you guide others on their path 🌈💫💪🏼🍑

What an twerXout® instructor training contains:

✨ twerXout® Masterclass

✨ Methodology & Didactics

✨ Twerking & Dance Practices

✨Origins, History & Development of Twerking

✨ Business & Marketing Guidance

✨ Instructor Certification

On the 2nd day, the instructors are asked to lead the group with 2 choreos that they choreographed themselves on the terms they’ve learned during the training. The first time to jump into the role of an instructor 😍😇😎 (not an easy one) but surely super effective to understand what it takes to be a successful leader of a group workout. Thats the „aha-moment“ to say the least 😉😅 (if you know, you know)

After completion of the training is where the real work has to be done! 😎😇 The instructors get access to the INSTRUCTOR PORTAL, where they have a big variety of choreos they can choose from to teach in class. Every 2-3 months there are new choreographies added. Thats only the beginning …

Any Questions?
Ask in the comments or via dm‘s :)
For more information and our Training-Guide as a PDF please use twerxout@gmail.com 😘

#twerxout#twerXoutteam#twerXoutinstructor#twerxout®#twerkfam#twerxoutfam#twerkfam#instructor#trainer#fitness#fitnesstrainer#groupfitness#dancefit#dancefitness#twerkfit#twerkfitness#twerkismycardio#twerkismytraining#fitnessjourney#getfitwithtwerking#lovetodance#community#twerkcommunity#twerkgermany#twerXoutgermany#dancecommunity

Perreitoooooo 😍 there are new twerXout choreog

Perreitoooooo 😍

there are new twerXout choreographies waiting in line to be danced and twerked out 😍😋🥳🤩 and very soon to be announced. after summer break maybe also in your favorite twerXout class 😍

easy to follow for all levels, making that booty shake and legs burn 🍑🔥 #perreito #shakeit

👯‍♀️: @dianaaer @kristinamarks_ @mina.maria25
🎥: @annie.vibes_
🎵: @mariahangeliq

#twerXout#twerXoutfitness#twerkfit#twerkingfitness#twerkfitness#twerkit#dance#shake#shakeit#dancefit#dancefitness#lovetoshske#groupfitness#fitness#dancer#fitgirls#twerkcommunity#twerkfam

The Ultimate Group Fitness Experience! 🎉💪 

The Ultimate Group Fitness Experience! 🎉💪 
twerXout is a group fitness workout and its overflown with good energy, sexy vibes and damn good music. All that paired with moves to feel like a goddess but at the same time very challenging and is bringing on the sweat!  
Here are some reasons why you should jump into a twerXout class right now, as the benefits of a twerXout group training are: 
1️⃣ Motivation and Accountability: Sweat it out with like-minded individuals who will cheer you on and keep you motivated throughout the workout. We’re in this together! 
2️⃣ Fun and Enjoyment: Get ready to let loose, shake it, and have a blast! twerXout combines killer moves with catchy beats, making every session a party you won’t want to miss. 
3️⃣ Improved Physical Fitness: Say hello to a stronger, more toned body! twerXout targets your lower body, core, and cardiovascular system, helping you build strength, endurance, and flexibility. 
4️⃣ Stress Relief and Mood Enhancement: Wave goodbye to stress as you groove to the music. twerXout releases those feel-good endorphins, leaving you feeling energized, positive, and ready to take on the world. 
5️⃣ Social Interaction and Connection: Join our vibrant community and make new friends who share your passion for fitness and dance. Together, we’ll sweat, smile, and support each other every step of the way. 
6️⃣ Adaptability and Inclusivity: twerXout is for everyone! Your instructors offer modifications and options for all fitness levels, ensuring that you can enjoy the workout at your own pace. 
Ready to twerk your way to a healthier, happier you? Check out our reel for a sneak peek of the excitement and vibrant atmosphere. Grab your friends, lace up your sneakers, and let’s twerXout together! 🎶💃💪 #twerXout #GroupFitness #FitnessJourney #twerkismycardio #twerkfitness #twerkfit  

The wonderful @lidia_carreno77 on stage in Queretaro, Mexico, showing what twerXout is all about to hundreds of people! WOWWOWWOW!!!!😮😮

BY THE WAY:
Next chance to become a twerXout instructor in your city is open for registration 😉

Queretaro, Mexico 🇲🇽 on fire right here 🔥

Queretaro, Mexico 🇲🇽 on fire right here 🔥🔥🔥

Bootyful #twerXout instructor @lidia_carreno77 gave her full energy on stage at @cityfitqueretaro 🔥😍

Whoop Whoop 😍🍑
#twerXoutMexico#twerXoutqueretaro#twerkmexico#twerkqueretaro#dancefitness#twerkfitness#twerkfit#twerkfitmexico#dancefitness#twerkworkout#queretaro#cityfitqueretaro#lovetotwerk

Welcome in the team😍 Successfully made it thro

Welcome in the team😍

Successfully made it through 2 days of training. The first step to becoming a #twerXout instructor. Now the journey begins 😍😍😍

Congrats 🎉🫶🏻
____________________
Next Instructor Training:
September 2023
___________________
#twerxoutteam #twerXout #twerXoutfitness#dancefitness#twerkfitness#twerkfit#dancefit#danceteacher#dancetrainer#danceinstructor#fitnesstrainer#gymclass#dancefitnessclass#twerkfitnessclass#twerkgermany

have you already tried twerXout? 🤨😍 Here a

have you already tried twerXout? 🤨😍

Here a little insight in a #twerXout class with @sallys_vibes in Hannover - THE capital of Twerking and twerXout in Germany 🔥🤘🏼

That makes you wanna jump right into class 😍 check out @mcfit Hannover Südstadt on thursdays

#twerXoutfitness#twerkfitness#dancefitness#twerkfit#hannovertwerk#twerkcapital#twerkgermany#twerkcommunity#twerxoutgirls#twerXoutfam#community#dancecommunity#twerXoutcommunity

Welcome in the team😍 Successfully made it thro

Welcome in the team😍

Successfully made it through 2 days of training. The first step to becoming a #twerXout instructor. Now the journey begins 😍😍😍

New #twerXout Classes soon
-Münster, Germany
-Braunschweig, Germany
-Lemvig, Denmark

Congrats 🎉🫶🏻
____________________
Next Instructor Training
3+4 June 2023
#online
(Last for this season)

Registration Open ✅
___________________
#twerxoutteam #twerXout #twerXoutfitness#dancefitness#twerkfitness#twerkfit#dancefit#danceteacher#dancetrainer#danceinstructor#fitnesstrainer#gymclass#dancefitnessclass#twerkfitnessclass#twerkgermany

AGBs
Widerrufsbelehrung
Zahlungsarten
Versandarten

AGBs
Widerrufsbelehrung
Zahlungsarten
Versandarten

AusbildungEN

LIVE twerXout® Grundausbildung, Hannover 25 & 26 November 2023
382,00 € In den Warenkorb
Online twerXout® Instructor Education (English & German)- 30.09.23 & 01.10.23
249,99 € In den Warenkorb

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