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HOME(T)WORK Beginner Course
Learn foundational twerk technique through guided lessons you can practice confidently at home.
USD 46.00
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Explore courses, choreography, and the instructor path before you join.
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HOME(T)WORK CONDITIONING & PRACTICE
A full class for experienced Beginners & Intermediates with 16 follow along videos, including exercises, technical routines and two short choreographies for two levels.
USD 46.00
Instructor journey
Become a twerXout® instructor
Follow the certification path to learn the method, prepare your assessment, and teach with confidence.
twerXout® Online Instructor Training
Learn the complete twerXout® method and build the technique, teaching skills, and confidence to lead your own classes.
Training Modules
Your lessons
Choreographies
Learn complete choreographies through guided videos you can practice at home, on your time. Each choreography is purchased separately.
No published choreographies yet.
Instructor Materials
Licensed instructors receive class-ready materials after completing the instructor path and activating their license.
Join the instructor path to work toward access to these protected teaching materials.
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Beginner Courses
Start with the essentials. These beginner courses build confident technique and control at home, on your time.
Locked
HOME(T)WORK Beginner Course
Learn foundational twerk technique through guided lessons you can practice confidently at home.
USD 46.00
Back to Beginner CoursesOnline Course
HOME(T)WORK Beginner Course
Learn foundational twerk technique through guided lessons you can practice confidently at home.
Course Syllabus
See what you'll learn
0 free previews · 0 lessons
Intermediate Courses
Develop stronger control, musicality, and combinations.
Locked
HOME(T)WORK CONDITIONING & PRACTICE
A full class for experienced Beginners & Intermediates with 16 follow along videos, including exercises, technical routines and two short choreographies for two levels.
USD 46.00
Back to Intermediate CoursesOnline Course 
HOME(T)WORK CONDITIONING & PRACTICE
A full class for experienced Beginners & Intermediates with 16 follow along videos, including exercises, technical routines and two short choreographies for two levels.
Course Syllabus
See what you'll learn
0 free previews · 18 lessons
01
Warm Up & Isolations
4 lessonsLocked
WU 1 - Upper Body Isolations02:44
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WU 2 - Upper Body Strength Exercise05:05
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WU 3 - Abs Exercises03:49
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WU 4 - Hip Isolations02:13
02
Strenght, Mobility & Stretching
6 lessonsLocked
Hip Mobility & Strength04:45
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Quad & Iliopsoas Strength Exercises06:37
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Hamstrings & Booty Exercises03:55
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More Booty Exercises02:42
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Stretch 108:56
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Stretch 206:25
03
Twerking Technique Practice
4 lessonsLocked
Up & Down + Bubble Routine02:27
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Jiggle, Bootyclap & Earthquake Routine02:40
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Side & Puppytail Routine02:54
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Functional Floor Routine03:12
04
Choreography
4 lessonsLocked
Choreo Level 1 - Twerk06:05
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Choreo Level 2 - (Part 1/2) Da Me08:48
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Choreo Level 2 - (Part 2/2) Da Me05:53
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You did it00:18
Expert Courses
Get fresh technical input, combinations and variations to expand your movement vocabulary
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Expert Performance
Refine advanced technique, texture, and performance quality at your own pace.
EUR 0.00
Back to Expert CoursesOnline Course
Expert Performance
Refine advanced technique, texture, and performance quality at your own pace.
Course Syllabus
See what you'll learn
0 free previews · 0 lessons